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The Great Spinach Blunder
Read moreSuper Strength Spinach Spinach is a popular leafy green vegetable with many different health benefits. You’ve likely eaten it...
November 19, 20211 -
Health Insurance for Beginners – Part 1
Read moreHealth Insurance 101 Younger generations may cringe at the thought of health insurance, or some may be completely confused!...
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EMDR Therapy
Read moreEMDR Therapy 101 Eye Movement Desensitization and Reprocessing Therapy, also known as EMDR Therapy, is a method of psychotherapy...
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Can Scary Movies be a Workout?
Read moreFrightened… and Fit? There are a few reasons why I love scary movies, and now I may be adding...
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Medicare Coverage for Covid-19
Read moreDoes Medicare Cover Covid-19? Medicare has released the new Medicare & You 2022 handbook. Looking through it, you’ll notice...
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Handling Halloween with Allergies
Read moreCandy… With a Catch! Halloween is one of my favorite holidays– you can dress up and be anyone you...
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Virtual Appointments – How to Use the Phonetic Alphabet
Read moreApplied History: Agents and the Phonetic Alphabet The phonetic alphabet has seen many changes since its inception during the...
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Q4 Incentives are Here!
Read moreCali NaughtonCali Naughton graduated from the University of Texas at Arlington. She joined the marketing team at Empower Brokerage...
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Melatonin: Can it Improve Sleep?
Read moreWhat is Melatonin? Melatonin− the sleepy hormone− is produced naturally from the pineal gland inside of our brains. This...
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Mycotoxins: What Everyone NEEDS to Know
Read moreMycotoxins could be lurking in your home (or workplace!), waging war on your body and making you chronically ill....
Individual Health
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