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What are weighted blankets? Weighted blankets are just as they sound ― a blanket that is heavier than your...

This Christmas season, I’ll be doing my gift shopping from the comfort of my couch. Online shopping has made...

At Empower Brokerage, we pride ourselves on creating an environment where our agents can flourish. Therefore, when we receive...

Health Insurance Vocabulary Health insurance can be intimidating, especially for the younger generations. It may be puzzling while trying...

Health Insurance 101 Younger generations may cringe at the thought of health insurance, or some may be completely confused!...

EMDR Therapy 101 Eye Movement Desensitization and Reprocessing Therapy, also known as EMDR Therapy, is a method of psychotherapy...

Frightened… and Fit? There are a few reasons why I love scary movies, and now I may be adding...

Candy… With a Catch! Halloween is one of my favorite holidays– you can dress up and be anyone you...

What is Melatonin? Melatonin− the sleepy hormone− is produced naturally from the pineal gland inside of our brains. This...

Winter Blues As fall progresses, a lot of individuals will begin to suffer from Seasonal Affective Disorder, or SAD....