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Seiza: The Japanese Secret to Perfect Posture
Read moreWhat is Seiza? Based on ancient Japanese standards, Seiza is considered the formal way of sitting. The term translates...
August 5, 20210 -
The Obesity Pandemic: The United States vs. Japan
Read moreCOVID-19 has worsened obesity worldwide… so what now? Amidst a year-long blitz of harrowing COVID-19 news, it’s not difficult...
