Posts tagged with ‘lifestyle & fitness’

Ultra-processed foods and health risks What are Ultra-processed foods and the associated health risks? We hear from experts and...

Self-Care: what is it? A big trend for 2020 is self-care. Self-care is defined as a “set of activities...

Improve Balance and Avoid Falls How do you improve balance and avoid falls? We will discuss this question and...

Why do we need life and health insurance? Life Insurance Why do we need life insurance in the first...

Can Having A Dog Positively Affect Your Brain? Yes! Dog ownership can be one of the most rewarding things...

Mutual of Omaha to Offer New Healthy Lifestyle Program to Medicare Supplement Customers Nationwide Mutual of Omaha has partnered...

The Super Bowl teams are set: the New England Patriots & L.A. Rams!  Guacamole has become one of the...

Happy National Margarita Day! February 22nd Is National Margarita Day! What Is Tequila? As you may know, tequila is...

Health Benefits of Valentine’s Day It’s that time of year again! When candy and flowers are around every corner...

The Top 16 Most Notable Deaths of 2016 Muhammad Ali: called “The Greatest of All Time”; a three-time world...