Posts tagged with ‘lifestyle & fitness’

What Is Segmented Sleep and Is It Healthy? A study by the Centers for Disease Control and Prevention, reports...

Most Women Are Deficient In These Vitamins Women tend to lack specific, yet extremely common minerals and vitamins, such...

Can’t get your hands on hand sanitizer? Make your own using a simple formula provided by Healthline.com. Soap and...

What research says about coffee. Coffee is one of the most consumed beverages in the world. In fact, Americans drink...

The Art of Staying In The art of staying in begins with following the government’s precautions and staying at...

Despite uncontrollable factors, there are ways to prevent Osteoporosis. Osteoporosis is linked to hereditary factors that your clients can...

Creating A Low-Maintenance “Victory” Garden While 1 in 4 Americans are now under shelter-in-place orders because of the coronavirus,...

We’ve all heard the age-old phrases “Attitude is Everything”, “Keep Your Chin Up”, “When Life Gives You Lemons…Make Lemonade”,...

Help Older Adults Stay Active and Connected How can we help older adults stay active and connected? Social connection...

Did you know that cabbage leaves have healing powers? As it turns out, cabbage actually relieves inflammation. The latest...